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An Essential Juice For Clear Skin

Dr. Jacqueline Schaffer Juice for Clear Skin

An Essential Juice For Clear Skin

Freshly made juices can have a wonderful effect on your skin’s tone and texture over time by flushing out toxins from the organs. If you want to have perfect skin, the best way to do it is from the inside out.

Here’s an easy recipe to make at home or if you’re on the go as it only contains three ingredients; carrots, apples and ginger.

Carrot-Ginger-Apple

Benefits

  • Ginger root – Contains zinc. It’s excellent in wound healing, inflammation control, and tissue regeneration.
  • Carrot – Contains a great deal of vitamin A in the form of beta-carotene. Beta-carotene is a powerful antioxidant that repairs cells, slows down aging, and prolong a youthful appearance.
  • Apple – Contains Vitamin C that speeds up skin’s cell production, which creates a radiant glow.

Recipe

1/4 inch slice ginger root 

4-5 carrots 

1/2 apple 

Push ginger through juicer with carrots and apple. 

Enjoy!

Jacqueline Schaffer



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